Cut Sugar to add to your life span

Giving up sweets and avoiding vitamins could help you live longer, German researchers said in a recent study. They found that restricting glucose set off a process that extended the life span of some worms by upto 25 percent. The key was boosting the level of "free radicals"-unstable molecules that can damage the body and which people often try to get rid of by consuming food or drinks rich in anti-oxidants such as vitamin E, they said in a study published in the journal Cell Metabolism. They body needs glucose, but taking in too much was unhealthy, said the study. Scientists have long known that restricting calorie intake in worms and monkeys increases longevity, and the study narrowed hat idea further, to glucose.