Friday, December 14, 2007

CORNBREAD DRESSING (DIABETIC)

Ingredients:

3 c. crumbled cornbread
1 c. bread crumbs
2 c. fat free chicken broth
1 c. celery, finely chopped
3/4 c. onion, finely chopped
2 egg whites
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. poultry seasoning
Sage, to taste not much


Directions:

Combine all ingredients in mixing bowl; mix well. Turn into nonstick baking dish or spray dish with cooking spray. Bake at 350 degrees for 45 minutes or until light brown and set.

CORN BREAD - DIABETIC

Ingredients:

1/2 c. yellow corn meal
1 tbsp. sugar
2 tsp. baking powder
Egg substitute to equal 1 egg
1/4 tsp. salt
2 tbsp. polyunsaturated butter
1/2 c. skim milk or buttermilk

Directions:

Heat oven to 400 degrees. Combine corn meal, flour, sugar, baking powder, and salt. Cut in butter. Blend together milk and egg substitute. Stir into corn meal. Beat 1 minute. Pour into muffin tins. Bake 20 to 25 minutes.

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COOKIES (DIABETIC)

Ingredients:

3 med. bananas, mashed
1/3 c. oil
1 tsp. vanilla
2 c. old - fashioned rolled oats
1 1/4 c. chopped walnuts
1/4 c. raisins


Directions:

Combine bananas, oil and vanilla. Stir in oats, walnuts and raisins. Drop by tablespoons onto greased cookie sheets. Press down lightly with fork. Preheat oven to 350 degrees. Bake 10 to 12 minutes until golden brown.

CHRISTMAS DIABETIC COCOA LOGS

Ingredients:

1/2 c. butter
6 tbsp. sugar
2 tbsp. cocoa
1 tsp. vanilla
1/4 tsp. salt
1 1/2 c. flour
1 slightly beaten egg
1/4 c. finely chopped nuts

Directions:

In a large bowl, mix 4 tablespoons sugar, cocoa, vanilla, salt. Mix until fluffy. Gradually add flour. Divide dough into quarters. Roll each into 18 inch rope; flour hands. Cut rolls into 2 inches pieces; press into egg whites, then nuts and sugar. Place 1 inch apart on greased cookie sheet. Bake 15 minutes at 350 degrees. Makes 36 logs.

CHOCOLATE MILLIONAIRES (DIABETIC)

Ingredients:

1/3 c. non fat dry milk
4 pkgs. equal (not as good with Sweet and Low)
2 tsp. cocoa
1/3 c. uncooked oatmeal
1 tbsp. peanut butter
1/4 tsp. vanilla
2 1/2 tbsp. water
2 tbsp. raisins

Directions:

Mix dry milk, Equal, cocoa. Stir in oatmeal. Add peanut butter, vanilla and water. Stir until well blended. Add raisins last. Roll into small balls and flatten with fingers. Chill for at least 30 minutes.

CHOCOLATE CHIP BAR COOKIE (DIABETIC)

Ingredients:

1 1/2 cups flour
1/3 c. butter
4 tsp. liquid sweetener or 6 pkgs. powdered sweetener
1 egg
2 tsp. vanilla
1/4 c. chopped nuts
1 tsp. soda
3/4 c. water
1/3 c. semi-sweet chocolate pieces

Directions:

In small mixer bowl, combine sweetener, butter, egg and vanilla. Beat 1 1/2 minutes at high speed. Measure flour by lightly spooning into cup and leveling off. Add remaining ingredients except chocolate pieces and nuts. Blend well; beat 2 minutes at medium speed, scraping sides of bowl. Stir in chocolate pieces and nuts.

Pour batter into an ungreased 8 inch square baking pan. Bake at 375 degrees for 20-22 minutes. Cool. Cut into bars.

Makes 24 bars.