Friday, September 23, 2016
Is there a cure for Type 1 Diabetes?
Saturday, July 23, 2011
Acai Berry and Diabetes
With obesity on the rise, there has also been a drastic increase in the amount of people who are developing diabetes. It's a disease that affects millions of people each year and that number continues to rise. Acai berry has been used by the Amazons of Brazil for generations, but was recently introduced world wide, mainly as a health supplement but also as a weight loss enhancer. This article discusses acai berry and diabetes.
Diabetes is often responsible for rapid cellular deterioration. This is a process that has a highly negative impact on the heart and overall health. Acai berry has omega-3 and omega-6 fatty acids. This helps heart health and counteracts the damage that this ailment can cause.
While there have been no studies conducted to confirm the relationship between acai berry and diabetes, doctors believe that acai berry can help regulate insulin levels which control blood sugar. Therefore it has been highly recommended as of late to assist with potentially improving the health of diabetics.
You should continue with your normally prescribed treatments, but acai berry can help to enhance your quality of life. Diabetes ultimately weakens the immune system over time due to repeated attacks on the body from this disease. This is yet another place where the acai berry comes in and helps the body to be stronger. The berry has been shown to improve and strengthen the immune system. This can benefit everyone, even those who don't have a major disease.
Another way the acai berry assists with diabetes is simple - everyone is supposed to consume five servings of fruits and vegetables each day. However, the majority of people simply fail to do so. This can have a detrimental effect on the health of a person with diabetes. However, with the acai berry and diabetes, a person can get a large portion of the nutrients they need to stay healthy just by consuming acai on a regular basis.
Although there have not been any detailed tests with acai berries and diabetes, there was a University of Florida in lab test that showed how the fruit killed 86% of leukemia cancer cells. If acai berries are that potent, it is a very good chance that their nutrients will have a positive impact for those suffering from diabetes.
Article Source: http://EzineArticles.com/1812432
Thursday, July 24, 2008
Power Foods For a Healthy Diet and For Type 2 Diabetics
Type 2 diabetics cannot eat like a normal person and have to avoid eating in excess. They have to control their glucose level by eating in moderation or more but smaller meals per day than normal persons. Every meal has to carry as much nutritional value as possible and fortunately there are many natural foods that are loaded with nutrients. These foods are excellent for everyone not just type 2 diabetics. The foods help you maintain or lower your weight; they fight disease and help you live longer.
These are some of those super foods:
Beans, Blueberries, Broccoli, Carrots, Chili, Oats, Oranges, Pumpkin, Salmon, Shitake mushrooms, Soy, Spinach, Tea (green or black), Tomatoes, Turkey, Walnuts, and Yogurt.
Blueberries: Have antioxidants and phytoflavinoids, and these berries are also high in potassium and vitamin C. These berries can lower your risk of heart disease and cancer, they are also anti-inflammatory. As rule darker berries have greater anti-oxidants and it does not matter if the berries are fresh or frozen.
Salmon: Salmon and other fish are rich in Omega 3 which is excellent for maintaining a healthy heart, joints, and memory. It helps lower the risk of heart disease, it helps arthritis, and may may help with memory loss and Alzheimers. Preferred fish are wild salmon, herring, sardines, and mackerel. Two or three servings per week are required to have a meaningful effect on your health. Other foods that contain omega-3 are fortified eggs, flax seed, and walnuts.
Soy: Helps lower cholesterol. High cholesterol is often found in person with type 2 diabetes and a diet should therefore include foods that help reduce cholesterol. Studies have show that a diet rich in soy fiber, protein from oats and barley, almonds, and margarine from plant sterols lowed cholesterol as much as the most widely prescribed cholesterol medicine. Include tofu, soy milk, or edamame as a part of your regular diet to help reduce your cholesterol levels.
Fiber: Also helps to maintain healthy cholesterol levels and also aids in weight loss. A diet high in fiber will help maintain your cholesterol and glucose at healthy levels. Most natural foods are great sources of fiber, such as whole grains, beans, fruit, and vegetables. Beans should be fresh, frozen or dried. Canned beans have higher levels of sodium.
Tea: Green and black tea have properties that help lower cholesterol and inhibit cancer. Studies have show that men that drink green tea regularly had lower cholesterol levels that those that did not and similar studies showed that green tea was effective in inhibiting the growth of cancer cells. Green tea is an excellent substitute for soda.
Dark Chocolate: has antioxidants and properties that help lower blood pressure. High blood pressure is likewise found in type 2 diabetics. Dark chocolate should have a 60% or higher cocoa content. Darker chocolate has lower sugar levels and if you are a diabetic that is going to cheat, this is what you should consume.
Carrots: Contains beta carotene which helps reduce stroke risk by half for men who already have symptoms of heart disease
Chili Peppers: The heat source in chilies, capsaicin, which is an antioxidant that contains properties that thins blood to help prevent strokes, it also lowers cholesterol, protects DNA against carcinogens.
Spinach: Contains vitamins A and C, folic acid and magnesium which help control cancer, reduces heart disease and stroke risk, blocks free radicals and may help prevent osteoporosis.
Shitake mushrooms: Contain beta-glucan, which stimulates immune system and contains properties that help prevent cancer
Tomatoes: Contain lycopenes which stimulates immune function and may slow degenerative diseases.
Friday, March 21, 2008
Pediatric Diabetes and Caring for Children Diabetes
Most children tend to have type I diabetes, previously known as juvenile diabetes, although children are increasingly being diagnosed with type 2 diabetes as well. Type I diabetes occurs when the pancreas does not work and does not produce any insulin. Insulin is needed to help break down sugars (glucose) in our body to help it work efficiently. When this breakdown of sugars does not happen, as in the case of type I diabetes, the sugar stays in the blood stream.
Because insulin is important in breaking down sugars in the body to use for energy, insulin has to be taken to control the illness. Therefore type I diabetes is also called insulin-dependent diabetes. Exercise and diet are also important helping to control this type of diabetes. Caring for the child with diabetes means that you will need to recognize the signs of the illness, as well as any resulting reactions that can occur. The main signs of pediatric diabetes are:
Breath smelling like fruit
Constant hunger
Pulse beating faster than normal
Headaches
Being weak and dizzy
Difficulty concentrating
Vision becoming foggy
Skin tending to be cold and moist
Experiencing seizures
Next, you should be able to identify when the child is in crisis, suffering either a hypoglycemic or hyperglycemic episode, and you should know what to do help in either case. Hyperglycemia occurs when the sugar levels are too high. Rising sugar levels are generally a result of eating too much, not taking the correct amount of insulin, or not exercising enough. When a child is hyperglycemic, treatment by medical professionals is needed. A child suffering from high blood sugar will complain of the following:
Weakness
Extreme thirst
Needing to urinate frequently
Not seeing clearly
Not being hungry
With hypoglycemia (low blood sugar), the symptoms vary from child to child, but some of the typical signs include:
Clumsiness
Sudden mood changes
Sweating
Hunger
Seeming confused
Trembling
Headache
Tingling feeling around the mouth
The first course of action is to increase the child's sugar intake by giving them something sweet to drink, such as regular soda, fruit juice or glucose tablets. Once the child is feeling better, you should give them something more solid to eat. If the child is too weak to swallow or is unconscious, administer the recommended dosage of glucagon and call for immediate medical assistance. Glucagon is a medication given by injection to rapidly increase the level of glucose in the blood. It is normally the first course of treatment in severe hypoglycemia.
Diet is a major part of keeping the diabetic child healthy. The caregiver has the responsibility to ensure that the child eats what is recommended. It is also important to talk with the child and let them know that they will get really sick if they eat too many sweets or other foods that can pose a risk. It is also important to let others, such as teachers, know that a diabetic child may need to snack to boost their sugar and energy levels. The child with diabetes must also have regular meals.
Exercise is important as well, and there is no reason why the diabetic child cannot participate in all regular physical activity. Exercise helps to control blood sugar levels. However, suffering from pediatric diabetes should not exert themselves before meal time. Also, they will need to have a snack, such as juice, crackers or a fruit, handy, as they will need to replace sugar lost during physical activity.
Most importantly, children should be taught how to test their blood sugar levels during the course of the day, once they are able to do soon their own. This is important so that they can take insulin or eat something as needed.
Caring for the children diabetes while calling for more vigilance in terms of their eating habits can be stress free once you and others taking care of the child know what to do and follow the rules. Also, make sure that emergency numbers are close at hand and that the child learns how to recognize symptoms of potential trouble and take corrective actions.
Sunday, March 16, 2008
Diabetic and Neuropathy
The human body's nervous system has two main parts with the Central Nervous System being the one we hear the most about. This is the part of the nervous system that includes the brain and spinal cord. The one we hear less about is also a very important one. The Peripheral Nervous System is made up of the nerves that connect the Central Nervous System to the other organs and muscles in the body. As you can imagine, the peripheral nerves affect a lot of areas of the body. Now back to our original definition of neuropathy, a functional change or pathological disturbance in the peripheral nerves, one can see how neuropathy can become a big problem.
The peripheral nervous system is made up of three different types of nerves. They are motor nerves, which are responsible for voluntary movements such as waving goodbye, walking, etc. Another is sensory nerves which allow us to feel pain, hot and cold, etc. The third type is the autonomic nerves. As the name implies, these nerves control our involuntary movements such as breathing, heart beats, etc. Obviously, the nervous system is very complex and one of more nerves may be involved in neuropathy.
Symptoms of neuropathy can come on suddenly or gradually over time, depending on the types of nerves involved. Unfortunately, diabetes is the most common cause of neurophathy so we diabetics need to be aware of the symptoms because early intervention is important in treatment and recovery. In most cases, the early symptoms are weakness, pain, or numbness. Symptoms such as difficulty walking, stumbling or tiring easily, muscle cramps, trouble holding onto objects, an unsteady gait, dizziness when standing up may be symptoms. Some people complain of their hands and feet feeling as though they are wearing gloves or slippers when they are not. Because the peripheral nerves involve so many areas, there are many different types of symptoms. This can lead to problems getting a diagnosis since so many of these symptoms also relate to other illnesses. If you notice one or more of these symptoms for an extended time, check with your doctor. He or she may refer you to a neurologist, a doctor whose specialty is the brain and nerve disorders. A complete history of the symptoms should be presented and such tests as an EMG (electromyography), blood tests and urine tests will probably be done.
The key to recovery is to seek help as soon as you suspect problems. Recovery time depends on how much damage has been done and if nerve damage is left untreated for a long period of time, the symptoms could become irreversible. Don't ignore the symptoms! This is your life, your future and your comfort we are talking about here. Most of us human beings have a tendency to think it's our imagination, it will get better on its own, the doctor will think I'm just a complainer, I'll mention it when I see the doctor in six months, etc. Wrong! At the risk of repeating myself, I feel that I must stress early diagnosis and treatment is important for this one. Don't let yourself have permanent nerve damage because you waited too long to admit you had a problem.
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Wednesday, February 20, 2008
Red wine a Diabetes Saviour

After establishing itself as a heart-friendly drink, read wine is now once again ready to be there on your dining table; this time as an antidote to diabetes.
Obviously, good news for millions of people, constantly bearing blows of this debilitating disease. Credit to shovel out this fact goes to new study showing that chemical called, resveratrol—found in the skins of red grapes and in red wine – significantly improves the sensitivity of mice to insulin. Moreover, it (resveratrol) was found activating the SIRT1 enzyme – known for increasing longevity, DNA repair, and insulin secretion.
These findings nurture a hope for diabetes-afflicted people, by confirming that in near future red wine might play a significant role in fighting diabetes, which currently is supposed to be engulfing around 170 million people worldwide.
Quick diabetes facts:
• Diabetes causes about 5% of all deaths globally each year.
• Diabetes deaths are likely to increase by more than 50% in the next 10 years without urgent action.
• Most people with diabetes in low and middle-income countries are middle-aged (45-64), not elderly (65+).
So, this time it would be interesting to see red wine proving its metal, this time in a new form – diabetes killer!
Source:
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Friday, January 18, 2008
Lacking in deep sleep may enhance Diabetes risk
Hyderabad, January 18: Deep, sound sleep may be important for keeping Type 2 diabetes at bay, a research in the US said.
The team studied nine adults between the ages of 20 and 31, who spent consecutive nights in the sleep lab where they slept undisturbed for 8.5 hours each.
Then, for three nights, the researchers disrupted their sleep with noise.
The effect was to reduce slow-wave deep sleep by about 90 per cent without altering total sleep time.
At the end of each study, the researchers injected a sugar or glucose supplement into each subject and measured their blood sugar and response to insulin, the hormone that regulates the glucose.
After three nights of disturbed sleep, eight of the nine volunteers had become less sensitive to insulin, without increasing the production of insulin. Since insulin tells the body it has consumed energy, this deficiency can lead to weight gain and diabetes.
Friday, December 14, 2007
CORNBREAD DRESSING (DIABETIC)
3 c. crumbled cornbread
1 c. bread crumbs
2 c. fat free chicken broth
1 c. celery, finely chopped
3/4 c. onion, finely chopped
2 egg whites
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. poultry seasoning
Sage, to taste not much
Directions:
Combine all ingredients in mixing bowl; mix well. Turn into nonstick baking dish or spray dish with cooking spray. Bake at 350 degrees for 45 minutes or until light brown and set.
CORN BREAD - DIABETIC
1/2 c. yellow corn meal
1 tbsp. sugar
2 tsp. baking powder
Egg substitute to equal 1 egg
1/4 tsp. salt
2 tbsp. polyunsaturated butter
1/2 c. skim milk or buttermilk
Directions:
Heat oven to 400 degrees. Combine corn meal, flour, sugar, baking powder, and salt. Cut in butter. Blend together milk and egg substitute. Stir into corn meal. Beat 1 minute. Pour into muffin tins. Bake 20 to 25 minutes.
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COOKIES (DIABETIC)
3 med. bananas, mashed
1/3 c. oil
1 tsp. vanilla
2 c. old - fashioned rolled oats
1 1/4 c. chopped walnuts
1/4 c. raisins
Directions:
Combine bananas, oil and vanilla. Stir in oats, walnuts and raisins. Drop by tablespoons onto greased cookie sheets. Press down lightly with fork. Preheat oven to 350 degrees. Bake 10 to 12 minutes until golden brown.
CHRISTMAS DIABETIC COCOA LOGS
1/2 c. butter
6 tbsp. sugar
2 tbsp. cocoa
1 tsp. vanilla
1/4 tsp. salt
1 1/2 c. flour
1 slightly beaten egg
1/4 c. finely chopped nuts
Directions:
In a large bowl, mix 4 tablespoons sugar, cocoa, vanilla, salt. Mix until fluffy. Gradually add flour. Divide dough into quarters. Roll each into 18 inch rope; flour hands. Cut rolls into 2 inches pieces; press into egg whites, then nuts and sugar. Place 1 inch apart on greased cookie sheet. Bake 15 minutes at 350 degrees. Makes 36 logs.
CHOCOLATE MILLIONAIRES (DIABETIC)
1/3 c. non fat dry milk
4 pkgs. equal (not as good with Sweet and Low)
2 tsp. cocoa
1/3 c. uncooked oatmeal
1 tbsp. peanut butter
1/4 tsp. vanilla
2 1/2 tbsp. water
2 tbsp. raisins
Directions:
Mix dry milk, Equal, cocoa. Stir in oatmeal. Add peanut butter, vanilla and water. Stir until well blended. Add raisins last. Roll into small balls and flatten with fingers. Chill for at least 30 minutes.
CHOCOLATE CHIP BAR COOKIE (DIABETIC)
1 1/2 cups flour
1/3 c. butter
4 tsp. liquid sweetener or 6 pkgs. powdered sweetener
1 egg
2 tsp. vanilla
1/4 c. chopped nuts
1 tsp. soda
3/4 c. water
1/3 c. semi-sweet chocolate pieces
Directions:
In small mixer bowl, combine sweetener, butter, egg and vanilla. Beat 1 1/2 minutes at high speed. Measure flour by lightly spooning into cup and leveling off. Add remaining ingredients except chocolate pieces and nuts. Blend well; beat 2 minutes at medium speed, scraping sides of bowl. Stir in chocolate pieces and nuts.
Pour batter into an ungreased 8 inch square baking pan. Bake at 375 degrees for 20-22 minutes. Cool. Cut into bars.
Makes 24 bars.
Thursday, December 6, 2007
Diabetes: main cause of blindness among adults
Diabetes mellitus and obesity common in developed countries. However, with lifestyle deterioration, these problems are on the rise even in developing countries!
A study reveals that
Diabetes leads to multiple program like diabetic neuropathy, nephropathy and retinopathy. One of the most feared complications of diabetes is damage of the eye. This fear is justified, since nearly half of all people with diabetes will develop some degree of diabetic retinopathy during their lifetime.
A diabetic person is at the risk of getting the following eye problems: cataract, glaucoma and diabetic retinopathy during their lifetime.
A cataract is a clouding of that eye’s lens. Studies shows that a person with diabetes is twice as likely to get a cataract as someone who does not have the disease. Cataracts also develop at an early age in people with diabetes. Usually cataract surgery restores the vision of the patient.
Glaucoma may also become a problem for those with diabetes. Glaucoma starts with an increase in fluid pressure inside the eye that can lead to the optic nerve damage and loss of vision. A diabetic is nearly twice at the risk of getting glaucoma than other adults. The visual damage because of glaucoma is irreversible. Therefore, its detection in early stages is important. Glaucoma may be treated with medications, laser or other forms of surgery.
Diabetic retinopathy develops when the tiny blood vessels which provide oxygen to the retina become damaged. Retina damage happens slowly. The longer the person has diabetes, the more likely he or she will get diabetic retinopathy.
Often there are no symptoms in the early stages of the disease. Even in more advanced cases, the disease may progress a long way without symptoms. Without an eye check-up, most people are unaware that they have eye damage.
When sigh occur they may include blurred or double vision, dark or floating spots, pain in one or both eyes, trouble seeing things out of the corner of the eyes, rings, flashing lights or blank spots. These usually happen with the advance stage of the disease. Detecting retinopathy in early stage is best way to prevent vision loss. Do not wait for symptoms.
LASER treatment is advised in various stages of diabetic retinopathy. It reduces the risk of severe vision loss by 60 percent. Laser, however, typically cannot restore vision that has already been lost.
Awareness about the diabetic eye problems and the need for daily routine examination to detect them at an early stage are important. Keeping one’s blood glucose and blood pressure readings as close to normal as possible and getting regular eye check-ups done are the best defenses against the diabetic eye diseases.
If you have diabetes, get a detailed eye examination at least one year and more often, as per your eye specialist’s opinion, if you have diabetic retinopathy.
Monday, December 3, 2007
Dark meat is as good as white meat
Sunday, November 25, 2007
HealFast Bandage: A boon for diabetics

A breakthorough concept in bandages has surfaced on the horizon which is boon for diabetics. HealFast is a bandage designed by Donn Koh that uses electric fields to accelerate the healing process and prevent further infection in the surrounding tissues.
Healfast is a simple solution to counter the wounds inflicted by pressure sores and chronic ulcers in diabetics. Applying this bandage is a simple task. Just place this bandage on the wound and peel off the protective covering, and the bandage is ready for action. When a person applies this bandage by pressing it down on his wounds, an electric charge is activated and results in a weak electric field which accelerates the healing process and prevents the surrounding tissues from getting infected.
I find this concept very helpful because even a small cut or scratch can spell disaster for a diabetic. HealFast’s amazing power can arm the diabetics with an increased sense of security.Wednesday, November 21, 2007
ALMOND MERINGUE COOKIES (DIABETIC)
4 egg whites
8 tsp. powdered skim milk
1 tsp. vanilla extract
1 tsp. almond extract
1 tsp. liquid artificial sweetener
Cinnamon to taste
Directions:
Beat egg white until stiff. Add skim milk powder. Mix well. Add extracts and sugar substitute. Drop cookies by spoonfuls onto cookie sheet. Bake at 275 degrees for 45 minutes. Remove from cookie sheet and dust with cinnamon.
Makes about 2 dozen.
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LEMON MERINGUE PIE (DIABETIC)
9-inch baked pie shell
3/4 c. granulated fructose
1 1/2 c. water
4 eggs, separated (slightly beat yolks)
3 tbsp. butter
4 egg whites
1/4 c. granulated sugar replacement
1/2 c. cornstarch
1/4 c. cold water
1/4 tsp. salt
1/2 c. lemon juice
1 1/2 tsp. lemon peel (I use Sauer's dried)
Dash salt
Directions:
Combine fructose, 1 1/2 cup water, and 1/4 teaspoon salt in medium size heavy saucepan. Heat to boiling. Combine cornstarch and the 1/4 cup cold water, stirring to blend. Add to boiling mixture, stirring constantly. Cook and stir until mixture is clear and thickened.
Remove from heat. Beat lemon juice and egg yolks together. Slowly stir into hot mixture. Return to heat and cook until mixture begins to boil. Stir in butter and lemon peel; cover and cool to room temperature.
Beat egg whites and dash salt to soft peaks. Gradually add sugar replacement (1/4 cup) and beat until peaks are stiff. Pour lemon mixture into pie shell. Top with meringue and seal to edges. Sprinkle extra lemon peel on top. Bake at 350 degrees until brown.
FRESH APPLE CAKE (Diabetic)
2 1/2 c. sifted flour
4 tsp. baking soda
2 tsp. cinnamon
1/2 tsp. nutmeg
1 tsp. salt
1 c. black walnuts
2 eggs
1 c. soft butter
2 tsp. vanilla
1 tsp. sugar substitute
4 c. fresh grated apples
Directions:
Mix and sift all dry ingredients. Add butter, vanilla, eggs and sugar substitute. Beat until well blended. Stir in grated apples and nuts. Pour into well greased 13x9 pan. Bake at 375 degrees for 40-45 minutes. Cut into 2 x 2 1/2 inch pieces.
DIABETIC RHUBARB CAKE
2 c. flour
1 c. 2% milk
1/4 c. soft butter
1 egg
3 tbsp. granulated sugar replacement
1 tsp. baking soda
1 tsp. lemon juice
1 tsp. vanilla extract
Dash of salt
1 1/2 c. rhubarb, cut fine
Directions:
Combine flour, milk, butter, egg, sugar replacement, baking soda, lemon juice, vanilla and salt in a large bowl. Stir to blend and then fold in rhubarb. Pour into well-greased and floured 9x13 inch baking pan. Bake at 350 degrees for 45 minutes or until done.

